Build Your Self Esteem
- When?
- Wednesday 22 February 2012, 13:00 to 14:45
- Where?
- Centre for Wellbeing
- Open to:
- Students
- Admission price:
- Free
- Admission information:
- Please log in to our booking system to book your place.
What is self esteem and how can you increase it?
Healthy self-esteem and self acceptance can help us stay happier, weather life’s difficulties and realise goals. This group will offer support and practical ways to build self-esteem and increase our satisfaction with life. This is an ongoing group, so please aim to attend all 5 sessions. The dates for this course are: 22nd, 29th February, 7th, 14th, 21st March.