Lunch Time Relaxation Session
- When?
- Thursday 17 May 2012, 13:10 to 13:50
- Where?
- Centre for Wellbeing
- Open to:
- Staff, Students
- Admission price:
- FREE
- Admission information:
- Please log in to our booking system to book your place.
Take time out of your day to relax.
This session will explore different techniques to support the body’s natural relaxation response including breathing and meditation, guided visualisation, body scan and much more. Find out which way is right for you.