Lunch Time Relaxation 'To Go'

When?

Thursday 9 February 2012, 13:10 to 13:50

Where?

Centre for Wellbeing

Open to:

Staff, Students

Admission price:

Free

Admission information:

Please log in to our booking system to book your place.

This session will explore different techniques to support the body's natural relaxation response including breathing and meditation, guided visualisation, body scan and much more. Find out which way is right for you.