Podcast exploring sleep and body image through Covid-19
PhD researcher Harald Rice has been helping people all over the globe with the challenges of Covid-19 through his popular podcast.
The LagomMind podcast, which he has been running for just under two years, is an award-nominated show looking at mental health from a wide range of perspectives. Guests have included MPs, Olympians, best-selling authors and world leading psychologists and psychiatrists.
In recent episodes, Harald has hosted lockdown specials talking about sleep and body image, with the latter featuring Love Island’s Laura Crane.
Talking about his podcast series, Harald said: “I started it after my own personal experiences with chronic pain and depression and wanted to talk to as many people with as many different experiences both personally and professionally within mental health.
“I started the lockdown series as I wanted to give people both content to listen too but also some advice on safeguarding their mental health during a tricky time.”