Stefani
"One of my best memories was working on my dissertation, where I explored healthcare habit formation using virtual reality technology. The support from my supervisor and the opportunity to work on a cutting-edge research project was invaluable"
Course
Health Psychology MScGraduation year
2023Your time at Surrey
I chose to study at the University of Surrey because of its strong reputation in psychology and its research-driven approach. The MSc in Health Psychology aligned perfectly with my interests in the mind-body connection, behaviour change, and health interventions.
One of my best memories was working on my dissertation, where I explored healthcare habit formation using virtual reality technology. The support from my supervisor, Dr. Phillippa Lally, and the opportunity to work on a cutting-edge research project were invaluable. I also enjoyed engaging with diverse peers and participating in university events.
The best aspects of my course were the applied focus on health psychology theories, the opportunity to design interventions, and the encouragement to think critically about research. Additionally, my studies deepened my interest in psychoneuroimmunology, particularly the connection between mental and physical health, autoimmune conditions, and the gut-brain axis. Understanding these interactions has strongly influenced my career path and research ambitions.
Life After Surrey
Currently, I work as a note taker for students with disabilities at the University of Surrey, ensuring they have access to clear and comprehensive lecture materials. I also volunteer as a befriender with Marie Curie, providing emotional support to individuals facing terminal illness, and as a listening volunteer with The WREN Project, supporting people with autoimmune conditions.
What I enjoy most about my work is the opportunity to make a meaningful impact. Whether it’s helping students access education, offering companionship to those in need, or providing a safe space for individuals navigating health challenges, I find fulfilment in applying psychology to real-world situations.
"Most importantly, never underestimate the impact of small contributions—every experience adds up to a bigger picture."
Advice for Aspiring Professionals
For students looking to work in psychology or health-related fields, I encourage gaining as much practical experience as possible. Volunteering, internships, and research assistant roles can provide crucial hands-on learning and help build a strong foundation for future opportunities. Networking with professionals, staying curious, and being open to interdisciplinary approaches can also be incredibly beneficial.
Most importantly, never underestimate the impact of small contributions—every experience adds up to a bigger picture.
Find out more about our Health Psychology MSc.
