The STRENGTH Study: Understanding and supporting anticipatory grief in unpaid carers

Supporting resilience for unpaid carers for older people going through anticipatory grief.

Start date

01 May 2026

End date

31 October 2027

Overview

Many unpaid carers (sometimes called informal or family carers) look after older people who are living with severe frailty or several long‑term health conditions. This can be rewarding, but it can also be emotionally difficult. One challenge that often goes unnoticed is anticipatory grief, the sadness and worry someone feels when they know they may lose a loved one in the future. This grief can start long before death and can affect carers’ mental and physical health.

Up to one in four carers experience anticipatory grief, and it can lead to stress, anxiety, low mood, poor sleep, and difficulty looking after themselves. Even so, most support services only focus on helping people after a bereavement, not before. There are currently no dedicated services designed to support carers dealing with this type of grief when caring for older people with frailty or multiple long-term health problems.

What the STRENGTH study will do

The STRENGTH study is an 18‑month research project aiming to understand anticipatory grief better and to build a clear plan for future support. The study includes three parts:

  1. Reviewing existing research to better understand what anticipatory grief is and what support already exists.
  2. A national survey and interviews with unpaid carers in England to learn directly from their experiences.
  3. Working with carers and service providers to bring the findings together and design a model that could guide new support services.

The study follows national guidance on how to develop and test complex health and social care interventions, and it involves carers throughout to ensure the work reflects real needs.

Why this matters

By learning more about anticipatory grief and identifying what kind of support carers want and need, the STRENGTH study will help shape better, fairer, and more preventative services. Ultimately, this research aims to improve the wellbeing of unpaid carers and strengthen support within social care.

Aims and objectives

Aim

To develop an evidence-informed, context-sensitive logic model to support unpaid adult carers of older people (aged ≥65 years) with complex health conditions in identifying and managing anticipatory grief.

Objectives

  • Review and summarise existing research to understand what is already known about anticipatory grief and what support currently exists. 
  • Run a national survey to learn about carers’ experiences of anticipatory grief, what support they feel they are missing, and what kind of help they would find useful. 
  • Carry out in‑depth interviews with a diverse group of carers to explore their personal experiences and how anticipatory grief changes over time. 
  • Bring together the results from the review, survey, and interviews to build a complete picture of carers’ needs. 
  • Work alongside carers and service providers to co‑create and refine a clear plan (logic model) that will guide the development of future support.

Funding amount

£249,980.35

Funder

Team

Research groups and centres

Our research is supported by research groups and centres of excellence.

Long-term Conditions and Ageing Expert Group

Living and dying well research  

Research themes

Find out more about our research at Surrey: